PinnedPerfood GmbHsinCephalea RCT study design publishedThe work to make sinCephalea part of the treatment landscape for migraine is continuing with a focused, long-term vision.2 min read·Dec 13, 2022----
PinnedPerfood GmbHNutrition Types — Our Metabolism is uniqueMany people follow diets in the hope of doing something good for their health, reducing body weight, getting type 2 diabetes under control…5 min read·Dec 27, 2021----
PinnedPerfood GmbHHow I use my MillionFriends results in my daily life I — on a normal dayAfter doing MillionFriends, what did you change? This is a question I am getting from time to time. Here are some key takeaways that I…5 min read·Nov 29, 2021----
PinnedPerfood GmbHWhat wearing a CGM did to me“I am not a coward. I can do this.”4 min read·Nov 11, 2021----
PinnedPerfood GmbHPersonalisierung durch Gendiagnostik?Es ist „common sense“ in der ernährungsmedizinischen und -wissenschaftlichen Gemeinschaft, dass erfolgreiche und nachhaltige…3 min read·Nov 4, 2021----
Perfood GmbHThe power of the sun and it’s impact on metabolic healthTaking a walk in the fresh air or simply sitting in the sun during your lunch break. Both sound quite banal, but can contribute…18 min read·Mar 31, 2022----
Perfood GmbHAre you Team Coffee or Team Tea?After water, coffee and tea are the most consumed beverages in the world. They are also excellent sources of caffeine and antioxidant…11 min read·Feb 1, 2022----
Perfood GmbHHow the Mediterranean diet can prevent obesity and type 2 diabetesOur modern, Western world brings with it a typical diet. This is characterized by high levels of carbohydrates and sugar, saturated and…4 min read·Jan 25, 2022----
Perfood GmbHWe all strive for physical health and overall well-being, but what is actually the key in the…The well-being is defined as good physical and mental condition [1]. That is, it is the ability to live an active and fulfilling life, to…6 min read·Jan 16, 2022----